Fun

The last several days I haven't felt so great. I've taken 2 days off. Well, days off: and 2 and 1/2 days worth of workouts off. I am a little precise a/b my workouts. I had a 2 in 1 day and had to go to bed. 

I am off for a run this a.m. and letting my food settle which is my routine. It's the best when you get to see the sun rise and the moon go down. Beautiful! The dogs are fed and watered and "the biggin'," (Dane) is back to sleep beside our bed. 

One of the greatest things about training is having my family join me. Yesterday morning, Jim came back from his run. He looked at me and said, "Well, that hardly hurt at all compared to the snowshoe race. It was like a tack-hammer to the head compared to a sledge-hammer." He actually enjoyed his run yesterday :) He always makes me laugh. 

The girls have started snowboarding. They prefer it over swimming. Well, winter is going away! Abby heard on the radio that there was a walk for breast cancer and she asked me to do it with her. I am hoping they will let 14 yr olds do it. And I am hoping it doesn't interfere w/ the one tri I have that month. Yikes. It's the cause and the race she really cares about. 

Speaking of cancer, if you don't get updates from Lance Armstrong, he is promoting a race for cancer. Jim's still snoozing. And it's time for me to get off the computer. So here is the slow version for all you cyclists: (Please tell your cycling friends)

www.pelotonia.org

Happy Training,

Christy